Taco Bell Grilled Cheese Burrito Calories

Do you know how many calories are in a Taco Bell Grilled Cheese Burrito? Discover surprising insights into its caloric content and nutritional benefits!

Taco Bell’s Grilled Cheese Burrito is a fan favorite, deliciously combining flavors and textures in every bite.

With its cheesy interior and crispy exterior, this indulgent burrito raises questions about its nutritional value.

The excitement can quickly turn to concern when considering calories, fats, and other nutrients.

Here’s a closer look at the Grilled Cheese Burrito’s calories and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 burrito (304g)

Amount Per Serving

Calories580

Total Fat 30 g 38%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1210 mg 53%
Total Carbohydrate 66 g 24%
Dietary Fiber 5 g 18%
Total Sugars 4 g 0%
Protein 20 g 36%
Vitamin D 0%
Calcium 300 mg 25%
Iron 3 mg 15%
Potassium 720 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Grilled Cheese Burrito?

Walking
61 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Taco Bell Grilled Cheese Burrito?
A Taco Bell Grilled Cheese Burrito contains approximately 580 calories per serving.
What are the main ingredients?
The main ingredients include seasoned beef, rice, nacho cheese, and a grilled cheese topping.
Is it suitable for vegetarians?
No, as it contains meat; however, you can customize it to fit vegetarian preferences.
What about the sodium content?
This burrito has a high sodium level of about 1210 mg, which is significant for daily intake.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of healthier options, including their Fresco menu.

Verdict

The Taco Bell Grilled Cheese Burrito certainly appeals to those who enjoy bold flavors and hearty meals.

With a considerable amount of protein and filling ingredients, it can serve as part of a balanced diet.

However, its higher calorie and sodium content suggests moderation is key when including it in your meals.

Balancing indulgences with healthier choices ensures a more rounded diet.


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