Taco Bell Protein Bowl Calories

Do you really know how many calories are in Taco Bell’s Protein Bowl? Discover surprising insights about this nutritious meal option and its health benefits.

Taco Bell’s Protein Bowl has made a name for itself among health-conscious eaters and fast-food lovers alike. With its combination of flavors and nutrients, it offers a satisfying alternative to traditional fast food.

Many people are curious about the calorie count and nutritional benefits packed into this bowl. For those aiming to balance taste and nutrition, grasping the details of Taco Bell’s Protein Bowl can support smarter eating choices. Each serving stands out, making it a convenient and wholesome meal on-the-go.

Nutrition Facts

Serving Size 1 bowl (366g)

Amount Per Serving

Calories450

Total Fat 20 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1080 mg 47%
Total Carbohydrate 40 g 14%
Dietary Fiber 10 g 36%
Total Sugars 3 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3.6 mg 20%
Potassium 850 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this Protein Bowl?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories does Taco Bell’s Protein Bowl contain?
A Taco Bell Protein Bowl contains approximately 450 calories.
What are the main ingredients in the Protein Bowl?
The main ingredients include beans, grilled chicken, lettuce, cheese, and pico de gallo.
Is the Protein Bowl gluten-free?
Yes, the Protein Bowl is gluten-free when ordered without tortilla chips.
Can I customize my Protein Bowl?
Absolutely! You can modify ingredients to suit your dietary preferences.
What is the protein content in the Protein Bowl?
Each Protein Bowl contains around 30 grams of protein.

Final Words

The Taco Bell Protein Bowl is a nutritious option, rich in high-quality protein and dietary fiber. Enjoying this dish can play a vital role in a balanced diet, providing essential nutrients while keeping calorie counts in check. Incorporating healthy meals like this into your lifestyle supports overall well-being.


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