Taco Bell Spicy Potato Taco Calories

ByLa Fusta

Curious about Taco Bell’s Spicy Potato Taco calories? Find out how this popular option fits into your diet while enjoying tasty flavors. Are you aware of its nutritional value?

Taco Bell’s Spicy Potato Taco offers a satisfying crunch and spicy flavor that many love. For health-conscious consumers, knowing the calorie count is crucial. Each taco provides a delicious blend of potatoes, creamy chipotle sauce, and cheese packed into a soft taco shell. Unpacking its calorie content reveals insights into how it aligns with your nutrition goals. Let’s take a closer look at what makes this treat both tempting and nutritious.

Nutrition Facts

Serving Size 1 taco (152g)

Amount Per Serving

Calories180

Total Fat 9.00 g 14%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Total Carbohydrate 25 g 9%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 150 mg 10%
Iron 1.5 mg 8%
Potassium 340 mg 8%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell Spicy Potato Taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Spicy Potato Taco?
A Taco Bell Spicy Potato Taco contains approximately 180 calories.
What are the main ingredients in a Spicy Potato Taco?
The main ingredients include seasoned potatoes, creamy chipotle sauce, and shredded cheese in a taco shell.
Is the Spicy Potato Taco suitable for vegetarians?
Yes, it is vegetarian-friendly, making it a popular choice for those avoiding meat.
Are there healthier alternatives at Taco Bell?
Yes, options like fresco-style items or side salads provide lighter alternatives.
How can I make the Spicy Potato Taco healthier?
You can opt for fewer toppings or ask for less sauce to reduce calories.

Verdict

The Taco Bell Spicy Potato Taco delivers a flavorful experience alongside reasonable calorie content. With 180 calories per serving, it can fit nicely into a balanced diet. High in carbohydrates yet also providing fiber and protein, this taco serves as a hearty snack or light meal. Enjoy it without feeling guilty, especially if you balance your diet with other nutritious foods throughout the day.


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