Taco Bell Taco Supreme Calories

ByLa Fusta

Do you really know how many calories are in Taco Bell’s Taco Supreme? Let’s uncover the details, including its nutritional profile and calorie count!

The Taco Bell Taco Supreme is a popular item on the menu, loved for its rich flavors and satisfying texture.

Many people enjoy this craving-filler without realizing the caloric content hidden within.

Being aware of the calories in Taco Bell’s Taco Supreme is essential for making healthier dietary choices.

This article highlights the nutritional benefits, typical serving size, and key nutrition facts you should know!

Nutrition Facts

Serving Size 1 Taco Supreme (184g)

Amount Per Serving

Calories200

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 480 mg 21%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 9 g 18%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 285 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Supreme?

Walking
22 minutes

Jogging
20 minutes

Biking
24 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Supreme?
A Taco Supreme contains approximately 200 calories.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of healthier options, such as fresco-style and low-calorie menu items.
What are the main protein sources in Taco Supreme?
The main protein sources in Taco Supreme include seasoned beef, beans, and shredded cheese.
Can I customize my Taco Supreme?
Absolutely! You can customize your Taco Supreme by adding or removing ingredients as desired.
Is Taco Supreme suitable for vegetarians?
Yes, the Taco Supreme can be made vegetarian by substituting the meat with beans.

Verdict

The Taco Bell Taco Supreme offers a tasty combination of flavors with a reasonable calorie count.

It can fit into balanced meal plans when consumed thoughtfully.

Being mindful of portion sizes and nutritional value allows it to serve as an occasional treat without compromising dietary goals. Enjoy the Taco Supreme while staying informed about its nutritional benefits!


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