Texas Roadhouse 6 Oz Sirloin Calories

ByLa Fusta

Do you really know how many calories are in Texas Roadhouse’s 6 oz sirloin? Uncover valuable insights about this popular dish!

Texas Roadhouse’s 6 oz sirloin is not just a tasty option but also a relatively lean protein choice. Packed with flavor and nutrients, many people may wonder about its calorie content. Featuring a juicy cut of beef, this sirloin delivers satisfaction while fitting into various dietary plans. Knowing the exact calorie content can aid in meal planning and help maintain a balanced diet. Let’s uncover the nutritional benefits and details of this popular menu item.

Nutrition Facts

Serving Size 1 6 oz sirloin (170g)

Amount Per Serving

Calories360

Total Fat 22.00 g 34%
Saturated Fat 9.0 g 45%
Trans Fat 0.6 g 3%
Cholesterol 127 mg 42%
Sodium 135 mg 6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 3.0 mg 17%
Potassium 672 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse 6 oz sirloin?

Walking
45 minutes

Jogging
40 minutes

Biking
30 minutes

FAQs

How many calories are in Texas Roadhouse’s 6 oz sirloin?
The 6 oz sirloin contains approximately 360 calories.
Is the 6 oz sirloin a healthy option?
Yes, it’s a lean protein source that can fit well into a balanced diet.
What are the main nutrients in the 6 oz sirloin?
It is rich in protein, iron, and essential fatty acids.
Can I enjoy the 6 oz sirloin while on a diet?
Absolutely! Moderation and balancing with other food groups can help you fit it into your diet.

Final Words

The Texas Roadhouse 6 oz sirloin is an excellent source of protein, providing essential nutrients while being relatively low in carbohydrates. Its caloric value makes it suitable for various dietary needs, especially for those aiming to maintain muscle health. Including this sirloin in a balanced diet can contribute significantly to your nutrition, supporting your health goals.


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