Texas Roadhouse Broccoli Calories
Broccoli from Texas Roadhouse makes for a flavorful and nutritious side dish.
Curious about its calorie content?
This beloved vegetable is not only low in calories but also packed with essential vitamins and minerals.
Incorporating Texas Roadhouse broccoli into your meal can enhance flavors while promoting wellness.
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories55
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 11.2 g | 4% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 62 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse broccoli?
Walking
15 minutes
Jogging
12 minutes
Biking
10 minutes
Swimming
10 minutes
FAQs
How many calories are in Texas Roadhouse broccoli?
Texas Roadhouse broccoli contains approximately 55 calories per cup.
What are the health benefits of eating broccoli?
Broccoli is loaded with vitamins, minerals, and antioxidants, promoting overall health and reducing inflammation.
Is Texas Roadhouse broccoli steamed?
Yes, Texas Roadhouse broccoli is typically steamed to preserve its nutrients.
Can I order the broccoli without seasoning?
Yes, you can request your broccoli without any added seasoning.
Is broccoli a good source of fiber?
Absolutely! Broccoli is an excellent source of dietary fiber.
Final Words
Texas Roadhouse broccoli is a nutritious option, offering vitamins, minerals, and fiber with minimal calories. It’s an excellent addition to a balanced diet, promoting overall health and wellness. Enjoy this tasty side dish as part of your meals for maximum benefits.