Texas Roadhouse Bun Calories

Do you really know how many calories are in a Texas Roadhouse bun? Explore surprising facts about this delicious bread and its nutritional value!

Texas Roadhouse buns are a beloved staple, served warm with butter. A single bun can be a delightful start to a meal.

However, it’s important to be aware of the calories they contain.

With their soft texture and sweet flavor, these buns can quickly add up in your overall caloric intake.

Curious about what’s really inside those buns? Let’s take a closer look at their calorie content and nutritional benefits.

Nutrition Facts

Serving Size 1 Texas Roadhouse Bun (90g)

Amount Per Serving

Calories200

Total Fat 6 g 8%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 110 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse bun?

Walking
25 minutes

Jogging
29 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in one Texas Roadhouse bun?
One Texas Roadhouse bun contains approximately 200 calories.
Are Texas Roadhouse buns healthy?
While they’re delicious, Texas Roadhouse buns are relatively high in calories and sodium, so moderation is key.
What is the main ingredient in Texas Roadhouse buns?
The main ingredients include flour, yeast, water, sugar, and butter, contributing to their rich flavor.
Can I enjoy Texas Roadhouse buns on a diet?
You can enjoy them in moderation as an occasional treat, but consider the overall nutritional balance in your diet.
Are there gluten-free options?
Currently, Texas Roadhouse does not offer gluten-free buns.

Final Words

Texas Roadhouse buns are tasty and provide quick energy due to their carbohydrate content. While they offer enjoyment, calories can add up quickly in your meal. For a balanced diet, consider enjoying these buns as an occasional treat and pair them with healthier choices throughout the day.


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