Texas Roadhouse Buns Calories

Do you really know how many calories are in Texas Roadhouse buns? Explore intriguing insights about their nutritional profile and importance in a balanced diet.

Texas Roadhouse buns are known for their warm, soft texture and irresistible flavor. These delightful treats often accompany meals, drawing many fans worldwide. But what about their calories? Each bun packs a punch, offering both taste and nutrition. Examining the calories in Texas Roadhouse buns and their role in your diet provides valuable insight into making healthier choices while enjoying your favorite dishes.

Nutrition Facts

Serving Size 1 bun (80g)

Amount Per Serving

Calories200

Total Fat 7 g 9%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Total Sugars 3 g 6%
Protein 6 g 12%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse buns?

Walking
24 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
24 minutes

FAQs

How many calories are in a Texas Roadhouse bun?
Each Texas Roadhouse bun contains approximately 200 calories.
Are Texas Roadhouse buns healthy?
While they are delicious, Texas Roadhouse buns can be high in calories and sodium; moderation is key.
What are the main nutrients in these buns?
Texas Roadhouse buns provide carbohydrates, protein, and some fats, making them a source of quick energy.
Can I enjoy Texas Roadhouse buns while on a diet?
Yes, you can enjoy them! Just keep track of portion sizes and overall calorie intake.
What should I pair with Texas Roadhouse buns?
They pair well with various dishes, particularly those with protein like steak, chicken, or salads.

Verdict

Texas Roadhouse buns offer a well-deserved treat with about 200 calories per bun. Although they bring a delightful flavor and texture to your meal, consuming them wisely within a balanced diet is essential. Enjoying these buns in moderation can help satisfy cravings while ensuring nutritional balance over the long term.


Similar Posts