Texas Roadhouse Calories

ByLa Fusta

Are you aware of the calorie content in your favorite meals at Texas Roadhouse? Learn valuable insights about Texas Roadhouse calories and make informed choices!

Texas Roadhouse is known for its delicious fare, ranging from juicy steaks to flavorful sides. Many diners enjoy the meals without realizing the calorie content. Making informed choices about what you eat is crucial for maintaining a healthy lifestyle. By grasping the calorie counts and nutritional values, you can enjoy a hearty meal while staying aligned with your dietary goals. Whether indulging in a classic steak or a savory side, knowing the calories can help you balance your intake.

Nutrition Facts

Serving Size 1 large portion (300g)

Amount Per Serving

Calories720

Total Fat 35.00 g 45%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 0%
Cholesterol 130 mg 43%
Sodium 1200 mg 52%
Total Carbohydrate 60 g 22%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 50 g 100%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in one serving of food contributes to a daily diet. A daily intake of 2,000 calories is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse meal?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse steak?
A Texas Roadhouse steak typically contains between 600 to 1,400 calories depending on the cut and preparation.
Are there healthier options at Texas Roadhouse?
Yes, you can opt for grilled chicken or salads that are lower in calories and fats.
What is the main protein source in Texas Roadhouse meals?
The main protein source typically comes from their steaks, chicken dishes, and ribs.
Can the calorie count change?
Yes, the calorie count can vary based on portion sizes and cooking methods used.
How can I make better choices at Texas Roadhouse?
Choosing grilled items, requesting sauces on the side, and opting for smaller portions can help reduce calorie intake.

Verdict

Texas Roadhouse meals are rich in flavor, but it’s essential to be aware of their calorie content. This knowledge allows for better meal planning and ensures that your dining experience aligns with your nutritional goals. Enjoying a Texas Roadhouse meal can be part of a balanced diet when mindful choices are made!


Similar Posts