Texas Roadhouse Calories Pdf

ByLa Fusta

Do you really know how many calories are in Texas Roadhouse meals? Explore the nutritional facts and make more informed dining choices.

Texas Roadhouse is famous for its delicious food, but it’s essential to know the calorie content of your favorite dishes. Whether indulging in their famous rolls or a hearty steak, being aware of the calories can help guide your meal choices. This knowledge is vital for maintaining a balanced diet while enjoying the flavors that Texas Roadhouse has to offer.

Nutrition Facts

Serving Size 1 medium entrée (200g)

Amount Per Serving

Calories450

Total Fat 20.00 g 31%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 3%
Cholesterol 85 mg 29%
Sodium 1220 mg 53%
Total Carbohydrate 42.0 g 14%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse meal?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse steak?
A steak typically contains about 650 calories, depending on the cut and preparation.
Are there lighter options available?
Yes, Texas Roadhouse offers salads and grilled items that are lower in calories.
What sauces are used that may add calories?
Many popular sauces are calorie-dense; it’s best to check the nutrition information.
Can I ask for modifications to my meal?
Absolutely! Customizing your meal can help manage calorie intake.
Is Texas Roadhouse suitable for vegetarians?
While their menu is meat-heavy, there are a few vegetarian options available.

Conclusion

Texas Roadhouse meals can fit into a balanced diet when consumed mindfully. With a variety of flavors, knowing the calorie content allows for better meal planning. Enjoy the rich taste while being aware of nutrition to maintain a healthy lifestyle.


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