Texas Roadhouse Loaded Mashed Potatoes Calories
Texas Roadhouse loaded mashed potatoes are a beloved side dish that combines creaminess with robust flavors.
These indulgent potatoes are rich, buttery, and topped with cheese, bacon, and green onions.
However, it’s essential to be aware of their calorie content, especially if you’re watching your dietary intake.
A typical serving can be quite hefty, making it important to know what you’re consuming.
Let’s take a closer look at these delicious mashed potatoes and what nutrients they bring to your meal.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories400
| Total Fat | 21 g | 27% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse loaded mashed potatoes?
FAQs
Conclusion
Texas Roadhouse loaded mashed potatoes provide a rich and satisfying side while delivering essential nutrients.
While they are higher in calories and sodium, enjoying them occasionally can still fit within a balanced diet.
Pair them with lean proteins and vegetables to enhance nutritional value while indulging in this delicious comfort food.