Texas Roadhouse Mashed Potatoes Calories

ByLa Fusta

Do you really know how many calories are in Texas Roadhouse mashed potatoes? Discover surprising insights about their nutritional content and why it matters.

Texas Roadhouse mashed potatoes are a beloved side dish that complements any meal. Creamy and buttery, they are comfort food at its best.

However, it’s essential to know how many calories they contain.

With the right information, you can enjoy this delicious offering while maintaining balance in your diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories320

Total Fat 15.00 g 19%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 800 mg 35%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse mashed potatoes?

Walking
31 minutes

Jogging
21 minutes

Biking
23 minutes

Swimming
29 minutes

FAQs

How many calories are in Texas Roadhouse mashed potatoes?
A serving of Texas Roadhouse mashed potatoes contains approximately 320 calories.
What is the typical serving size for mashed potatoes?
The typical serving size for Texas Roadhouse mashed potatoes is about 1 cup (240 grams).
Are there healthier alternatives to Texas Roadhouse mashed potatoes?
Yes, consider using cauliflower or sweet potatoes for a healthier alternative.
How can I make Texas Roadhouse mashed potatoes healthier?
You can use less butter, or replace heavy cream with low-fat milk to reduce calories.
Do Texas Roadhouse mashed potatoes contain gluten?
They do not contain gluten unless you add gluten-containing ingredients.

Verdict

Texas Roadhouse mashed potatoes are a comforting addition to any meal, bringing a delightful creaminess and flavor. With around 320 calories per serving, they contribute significantly to your daily intake. Balancing indulgence with nutrition is key. Enjoy these mashed potatoes within a varied diet to appreciate their benefits while maintaining overall health.


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