Texas Roadhouse Menu Calories

ByLa Fusta

Do you really know how many calories are in your favorite Texas Roadhouse dishes? Discover surprising facts about Texas Roadhouse menu calories and why knowing these numbers is essential for your health journey.

Texas Roadhouse offers a delightful array of flavorsome dishes that many savor.

However, as delicious as they are, the calories in these meals can apprehensively sneak up on you.

Learning about the caloric content not only aids in making better choices but also supports your overall health.

Keep reading to grasp the calorie counts of popular menu items and their nutritional benefits.

Nutrition Facts

Serving Size 1 large portion (100g)

Amount Per Serving

Calories250

Total Fat 15.00 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 3 g 6%
Protein 20 g 40%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 1.5 mg 8%
Potassium 280 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse food?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Texas Roadhouse steak?
The calorie content can vary, but a typical steak ranges from 200 to 400 calories, depending on size and preparation.
Are there lighter options on the Texas Roadhouse menu?
Yes, Texas Roadhouse offers lighter fare such as salads and grilled meats, which are generally lower in calories.
Can I customize my order at Texas Roadhouse?
Absolutely! You can customize your meal by selecting toppings and sides that suit your dietary preferences.
Is there a vegetarian option available?
Yes, several sides and salads can serve as vegetarian options at Texas Roadhouse.
How often does Texas Roadhouse update its menu?
Texas Roadhouse regularly evaluates menu items based on seasonal availability and customer preferences.

Verdict

Texas Roadhouse dishes can be a savory delight, offering various flavors to relish. However, being aware of their calorie content is essential for maintaining a balanced diet.

Enjoying these meals occasionally while monitoring portion sizes and nutritional balance contributes to a healthy lifestyle.


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