Texas Roadhouse Ribs Calories

Curious about the calorie count in Texas Roadhouse ribs? Learn how these delicious ribs fit into your diet and discover their surprising nutritional values.

Texas Roadhouse ribs are a mouthwatering choice for BBQ lovers everywhere.

These flavorful ribs are not just about taste; they also come with important nutritional information that many people overlook.

With a hearty serving, you might wonder about the calories and essential nutrients they provide.

This article breaks down the essential details of Texas Roadhouse ribs calories, ensuring you’re well-informed for your next meal.

Nutrition Facts

Serving Size 1 rack (300g)

Amount Per Serving

Calories800

Total Fat 46 g 71%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 145 mg 48%
Sodium 1580 mg 69%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 11%
Total Sugars 8 g 0%
Protein 75 g 150%
Vitamin D 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 897 mg 26%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse ribs?

Walking
69 minutes

Jogging
63 minutes

Biking
41 minutes

Swimming
41 minutes

FAQs

How many calories are in Texas Roadhouse ribs?
A full rack of Texas Roadhouse ribs contains approximately 800 calories.
Is there a healthier option?
Yes, consider trying grilled chicken or a salad for lower-calorie choices.
Are ribs a good source of protein?
Yes, they provide a significant amount of protein, about 75g per serving.
What sides pair well with ribs?
Popular sides include coleslaw, baked beans, and corn on the cob.
Can I enjoy ribs while dieting?
Yes, moderation is key. Enjoy them occasionally and balance with healthier choices.

Final Words

Texas Roadhouse ribs are not just flavorful; they also provide essential nutrients, particularly protein.

While they are higher in calories and fat, enjoying them in moderation can fit into a balanced diet.

Incorporating these ribs occasionally alongside healthier options can enhance your dining experience while maintaining nutritional balance.


Similar Posts