Texas Roadhouse Sides Calories

ByLa Fusta

Do you really know how many calories are in Texas Roadhouse sides? Explore essential insights about their calorie content and nutritional value.

Texas Roadhouse is renowned for its hearty meals, but what about the sides? These accompaniments play a significant role in your dining experience and can also add surprising calories to your meal.

With a variety of choices, from loaded baked potatoes to fresh salads, each side offers unique flavors and nutritional profiles.

Knowing the calorie content of Texas Roadhouse sides helps in making informed dining choices that align with your health goals.

Nutrition Facts

Serving Size 1 side dish

Amount Per Serving

Calories300

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 800 mg 35%
Total Carbohydrate 35 g 12%
Dietary Fiber 4 g 15%
Total Sugars 5 g 0%
Protein 7 g 14%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse sides?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a side of Texas Roadhouse mashed potatoes?
A serving of Texas Roadhouse mashed potatoes contains approximately 320 calories.
Are Texas Roadhouse sides generally healthy?
Some sides are healthier than others. Opting for steamed vegetables or salad can be lower in calories compared to fried options.
What is the highest calorie side at Texas Roadhouse?
The highest calorie side is typically the loaded baked potato, which can exceed 600 calories depending on toppings.
Can I customize my side dishes?
Absolutely! You can often customize your sides at Texas Roadhouse to better fit your dietary preferences.
Do Texas Roadhouse sides offer good nutrition?
Yes, many sides provide nutritional benefits such as fiber and vitamins, contributing to a balanced diet.

Final Words

Texas Roadhouse sides can be both delicious and detrimental to your calorie intake. By knowing the nutritional facts, you can enjoy your meal without compromise. Thoughtfully selecting sides can enhance your dining experience while ensuring a balanced approach to your diet.


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