Texas Roadhouse Sirloin Calories

ByLa Fusta

Do you really know how many calories are in Texas Roadhouse sirloin? Explore the surprising nutritional insights and learn why this classic dish might be a great choice for your meal.

Texas Roadhouse sirloin is more than just a flavorful choice; it’s a dish that balances taste and nutrition. With its rich protein content, this sirloin offers a satisfying option for meat lovers without derailing your diet.

Each generous serving delivers essential nutrients, making it a staple for those looking to maintain a balanced lifestyle.

Knowing the calorie content and nutrient distribution can help you make informed choices, whether you’re dining out or cooking at home.

Nutrition Facts

Serving Size 1 sirloin steak (8 oz)

Amount Per Serving

Calories450

Total Fat 24 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 230 mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 52 g 104%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 17%
Potassium 690 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse sirloin?

Walking
38 minutes

Jogging
34 minutes

Biking
28 minutes

Swimming
34 minutes

FAQs

How many calories are in Texas Roadhouse sirloin?
An 8 oz Texas Roadhouse sirloin contains approximately 450 calories.
What other nutrients does Texas Roadhouse sirloin provide?
It provides a significant amount of protein, iron, and essential fats, contributing to a well-rounded meal.
Is Texas Roadhouse sirloin a healthy choice?
Yes, when enjoyed in moderation as part of a balanced diet, it can be a healthy choice.
What are the best sides to pair with sirloin?
Consider pairing with steamed vegetables, salads, or baked potatoes for a balanced meal.
Can I have Texas Roadhouse sirloin on a low-carb diet?
Yes, the sirloin is low in carbohydrates, making it suitable for low-carb diets.

Final Words

Texas Roadhouse sirloin is a delicious option that offers substantial protein and essential nutrients. This hearty dish supports muscle health and keeps you satisfied. Incorporating sirloin into your meal plan can enhance overall nutrition and promote a balanced lifestyle.


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