Thai Lettuce Wraps Cheesecake Factory Calories

ByLa Fusta


When you think of Thai cuisine, vibrant flavors and fresh ingredients come to mind. The Cheesecake Factory’s Thai Lettuce Wraps offer a delicious experience while allowing diners to enjoy a lighter, refreshing meal. But have you ever wondered about the calorie count of this popular dish? Delving into the calories and nutrition of the Cheesecake Factory’s Thai Lettuce Wraps can illuminate your decisions on what to savor at this beloved eatery. Let’s explore!

Discover the calorie content and nutrients of Thai Lettuce Wraps from Cheesecake Factory. Do you know how these refreshing wraps fit into a healthy diet?

Nutrition Facts

Serving Size 1 serving (167g)

Amount Per Serving

Calories

540

Total Fat 24.00 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1900 mg 83%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 13 g 26%
Protein 34 g 68%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 11%
Potassium 377 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47% Carbohydrate
27% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off 540 calories from 100g of these wraps?

Walking
140 minutes

Jogging
56 minutes

Biking
73 minutes

Swimming
60 minutes

FAQs

What makes the Thai Lettuce Wraps from the Cheesecake Factory unique?
They feature a combination of fresh ingredients and bold Thai flavors.

Are Thai Lettuce Wraps healthy?
Yes, they are relatively low in calories and high in protein, making them a nutritious meal option.

Can I order these wraps with fewer calories?
You can customize them by opting for reduced sauces and added veggies.

What are alternative proteins in the wraps?
Usually, chicken or tofu is used, but you can ask for other options if available.

Verdict

Enjoying Cheesecake Factory’s Thai Lettuce Wraps lets you savor the vibrant world of Thai cuisine while being mindful of your nutritional intake. With moderate calories, rich flavors, and a satisfying blend of proteins and fresh ingredients, these wraps are a standout choice for fans of delicious and nutritious dining. Whether you’re looking for a light meal or just curious to explore Thai flavors, these wraps are a fantastic addition to a balanced diet.


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