The Cheesecake Factory Calories
Considering a visit to The Cheesecake Factory? It’s not just the mouthwatering dishes you should be eyeing—be calorie-aware too! This popular restaurant chain offers a range of dishes that vary significantly in calories, making it crucial to be informed before you indulge. From appetizers to desserts like the irresistible cheesecakes, understanding the nutritional content of these meals is key for maintaining a balanced diet while enjoying your food.
Nutrition Facts
Typical serving size for a slice can range from 200g to 250g
Amount Per Serving
Calories
830
| Total Fat | 55.00 g | 85% |
| Saturated Fat | 32 g | 160% |
| Trans Fat | 1.5 g | – |
| Cholesterol | 245 mg | 82% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 83 g | 28% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 62 g | – |
| Protein | 12 g | 24% |
| Vitamin D | – | – |
| Calcium | 200 mg | 20% |
| Iron | 1.6 mg | 9% |
| Potassium | 220 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
35% Carbohydrate
“12% minus 35%” Protein
53% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheesecake Factory cheesecake?
Walking
142 minutes
Jogging
63 minutes
Biking
79 minutes
Swimming
95 minutes
FAQs
How many calories are in a slice of Original Cheesecake at The Cheesecake Factory?
A slice of Original Cheesecake typically contains around 830 calories.
Does The Cheesecake Factory offer any low-calorie options?
Yes, The Cheesecake Factory offers a SkinnyLicious menu with lower-calorie options.
Are there vegan options available at The Cheesecake Factory?
Yes, The Cheesecake Factory offers several vegan options, including a Vegan Cobb Salad.
Can I customize my cheesecake?
Yes, you can customize your cheesecake with a variety of toppings and flavors.
Is the nutrition information for all menu items available?
Yes, the nutrition information is available on The Cheesecake Factory’s website.
Verdict
The desserts at The Cheesecake Factory pack a caloric punch. While they are a sumptuous treat, it’s essential to enjoy them in moderation as part of a balanced diet. Being aware of their calorie content can help manage your overall nutritional goals, ensuring you savor every bite responsibly.