Vegan Cobb Salad Cheesecake Factory Calories


Explore the delicious and nutrient-rich Vegan Cobb Salad from The Cheesecake Factory. It’s a vibrant dish packed with fresh ingredients. But what about its calorie content? How can this colorful bowl fit into a healthy lifestyle? Learn more about its nutrition and uncover how it can be part of your balanced diet. Dive into its ingredients and nutritional values to appreciate this plant-based delight.

Curious about the calorie count of The Cheesecake Factory’s Vegan Cobb Salad? Discover the surprising nutritional facts that might just inspire your next meal choice!

Nutrition Facts

Serving Size 1 salad

Amount Per Serving

Calories

1070

Total Fat 80 g 103%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1690 mg 73%
Total Carbohydrate 60 g 22%
Dietary Fiber 12 g 43%
Total Sugars 15 g 30%
Protein 32 g 64%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 1100 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off 1070 calories from the Vegan Cobb Salad?

Walking
267 minutes

Jogging
123 minutes

Biking
143 minutes

 

Swimming
127 minutes

FAQs

How many calories are in The Cheesecake Factory’s Vegan Cobb Salad?
The Vegan Cobb Salad contains 1070 calories per serving.

What are the main ingredients in the Vegan Cobb Salad?
The salad includes fresh greens, tomatoes, grilled asparagus, and avocado.

Is the Vegan Cobb Salad a good source of protein?
Yes, it provides an impressive 32 grams of plant-based protein.

Can the Vegan Cobb Salad be part of a balanced diet?
Absolutely! It offers a wonderful mix of nutrients suitable for a balanced diet.

Does the salad contain any allergens?
It may contain allergens like nuts or soy, so verify if you have dietary restrictions.

Final Words

The Vegan Cobb Salad from The Cheesecake Factory is not only a feast for the eyes but also a nutritious powerhouse. Packed with a variety of vitamins and plant-based protein, it fits well into a balanced diet. It’s a delightful way to meet your nutritional needs while savoring rich flavors. Adding it to your menu offers health benefits that support overall wellness.


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