WendyʼS Chili Nutrition

ByLa Fusta

Do you really know the nutritional secrets behind Wendy’s chili? Uncover surprising facts about calories, protein, and more in this deep dive.

Wendy’s chili has long been a favorite among fast food enthusiasts, providing warmth and comfort in a bowl.

This hearty dish is not only satisfying but also offers valuable nutrition.

Knowing the nutritional profile of Wendy’s chili can help you make informed choices when dining out.

Packed with protein and fiber, this chili is a delicious way to enjoy a meal that satisfies hunger while offering beneficial nutrients.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories240

Total Fat 10 g 13%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 890 mg 39%
Total Carbohydrate 26 g 9%
Dietary Fiber 6 g 21%
Total Sugars 4 g 8%
Protein 17 g 34%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 3 mg 17%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s chili?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wendy’s chili?
Wendy’s chili contains approximately 240 calories per serving.
What are the health benefits of Wendy’s chili?
Wendy’s chili is high in protein and fiber, which aids digestion and keeps you feeling fuller longer.
Is Wendy’s chili suitable for a low-carb diet?
Yes, the chili is relatively low in carbohydrates, making it a suitable choice for low-carb diets.
Does Wendy’s chili contain beans?
Yes, the chili features beans, providing additional fiber and protein.
Can I customize my chili at Wendy’s?
Certainly! You can request extras like cheese or onions, or even choose to have it spicy.

Conclusion

Wendy’s chili is nutrient-rich and a delicious option for those seeking a filling meal.

Packed with proteins and fibers, it effectively supports a balanced diet and offers a hearty, comforting experience.

Consider incorporating it into your meal choices for both enjoyment and nutrition.


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