WendyʼS Double Stack Nutrition
Wendy’s Double Stack burger offers more than just a satisfying bite; it’s an intriguing combination of flavors and nutrients.
With a juicy double patty and melted cheese, this burger is a popular choice for those seeking hearty meals.
However, keeping an eye on nutrition is crucial.
How do the calories, fats, and proteins stack up against your dietary needs?
Exploring its nutritional profile helps in making informed decisions without sacrificing taste.
Nutrition Facts
Serving Size 1 burger (239g)
Amount Per Serving
Calories590
| Total Fat | 37 g | 47% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0.8 g | 4% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1070 mg | 47% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 3 mg | 15% |
| Potassium | 780 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Double Stack?
FAQs
Final Words
The Wendy’s Double Stack serves as a rich source of protein while providing essential fats and carbohydrates.
Incorporating it into a balanced diet can contribute to satiety and energy levels.
While moderation is key, enjoying this burger occasionally can fit into a healthy eating plan.
