WendyʼS Frosty Nutrition Facts

ByLa Fusta

Do you really know how many calories are in Wendy’s Frosty? Uncover surprising insights about Wendy’s Frosty nutrition facts, including calories and key nutrients.

Wendy’s Frosty is a beloved dessert, but how does it fit into your diet? This delightful treat offers a blend of creamy texture and rich flavor that many enjoy.

Knowing the nutritional content of this dessert can enhance your dining choices.

Let’s take a closer look at the nutrition facts of Wendy’s Frosty, so you can enjoy it mindfully while savoring its indulgent taste.

Nutrition Facts

Serving Size 1 large Frosty (310g)

Amount Per Serving

Calories590

Total Fat 22 g 28%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 200 mg 9%
Total Carbohydrate 83 g 30%
Dietary Fiber 2 g 8%
Total Sugars 68 g X%
Protein 10 g 20%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 0.5 mg 3%
Potassium 330 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Frosty?

Walking
56 minutes

Jogging
44 minutes

Biking
36 minutes

Swimming
28 minutes

FAQs

How many calories are in a Wendy’s Frosty?
A large Wendy’s Frosty contains approximately 590 calories.
Is there a smaller size of Wendy’s Frosty?
Yes, Wendy’s offers a small and medium size Frosty, with varying calorie counts.
Is Wendy’s Frosty gluten-free?
Wendy’s Frosty is considered gluten-free, but it is advised to check with the restaurant for cross-contamination.
What are the main flavors of Wendy’s Frosty?
Wendy’s Frosty is available in chocolate and vanilla flavors.
Can I order a Frosty with no dairy?
Currently, Wendy’s Frosty contains dairy ingredients.

Final Words

Wendy’s Frosty is a tasty treat that provides a unique combination of flavors and moderate nutritional benefits.

While it’s rich in calories and sugar, enjoying it occasionally as part of a balanced diet can be a delightful indulgence.

Understanding its nutritional content helps in making informed choices while still enjoying your favorite dessert.


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