Whopper Burger King Calories

ByLa Fusta

Do you really know how many calories are in a Whopper from Burger King? Dive into the nutritional details that might surprise you!

The Whopper is one of the most iconic fast food burgers, loved for its juicy flame-grilled beef and toppings.

However, it’s essential to know what you’re consuming.

With approximately 657 calories in each serving, the Whopper offers a hearty meal option.

This article breaks down its nutritional content, allowing you to make informed choices about indulging in this favorite fast-food staple.

Nutrition Facts

Serving Size 1 Whopper (240g)

Amount Per Serving

Calories657

Total Fat 40 g 62%
Saturated Fat 12 g 60%
Trans Fat 1 g 0%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 15%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper?

Walking
37 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whopper?
A Whopper contains approximately 657 calories.
Are there healthier options at Burger King?
Yes, Burger King provides salads and grilled items that are lower in calories.
What is the primary protein source in a Whopper?
The primary protein source in a Whopper is the flame-grilled beef patty.
Can I customize my Whopper?
Definitely! Customers can modify their Whopper by selecting their toppings or omitting certain ingredients.
Is the Whopper suitable for vegetarians?
No, the Whopper is made with beef and is not suitable for vegetarians.

Final Words

The Whopper from Burger King is a rich source of protein, providing essential nutrients while also being high in calories and fats.

When consumed in moderation, it can fit into a balanced diet, especially when paired with healthier side choices.

Being aware of its nutritional content empowers you to enjoy this classic burger mindfully.


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