Why Is Cheesecake Factory So High In Calories
Craving a delicious dessert but worried about the calorie count? Dive into the reasons why Cheesecake Factory dishes are so calorie-rich. The Cheesecake Factory is known for its decadent offerings, each slice packed with creamy goodness and a calorie punch. Understanding the factors that make their cheesecakes so indulgent could help you enjoy your treat wisely.
Nutrition Facts
Serving Size 1 slice (125g)
Amount Per Serving
Calories
1030
| Total Fat | 71 g | 91% |
| Saturated Fat | 45 g | 225% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 235 mg | 78% |
| Sodium | 430 mg | 19% |
| Total Carbohydrate | 90 g | 33% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 62 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 11% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this cheesecake?
FAQs
Final Words
While Cheesecake Factory cheesecakes are undeniably scrumptious, their high calorie content requires mindful consumption. Opting for moderation, selecting smaller portions, or choosing lighter alternatives can allow you to indulge without compromising your nutritional goals. Incorporating occasional treats like these into an overall balanced diet ensures you can savor life’s pleasures healthily.