{"id":2941,"date":"2024-12-11T15:08:18","date_gmt":"2024-12-11T15:08:18","guid":{"rendered":"https:\/\/www.lafustarestaurant.com\/burger-king-fries-calories\/"},"modified":"2024-12-11T15:08:18","modified_gmt":"2024-12-11T15:08:18","slug":"burger-king-fries-calories","status":"publish","type":"post","link":"https:\/\/www.lafustarestaurant.com\/burger-king-fries-calories\/","title":{"rendered":"Burger King Fries Calories"},"content":{"rendered":"\n<p class=\"meta\">Do you really know how many calories are in Burger King fries? Discover surprising facts about their nutritional value and how they fit into your diet.<\/p>\n<p class=\"des\">Burger King\u2019s fries are a popular choice for many fast-food lovers. But how many calories do they actually contain? A large serving of Burger King fries packs a significant calorie punch. <\/p>\n<p>When you indulge in these crispy delights, it’s essential to consider their nutritional profile. <\/p>\n<p>In this guide, we’ll break down the calories, nutrient distribution, and how you can incorporate Burger King fries into a balanced diet.<\/p>\n<div class=\"nutrition-container\">\n<h2 class=\"tbheader\">Nutrition Facts<\/h2>\n<p class=\"nutrition-serving-size\">Serving Size <span>1 large (150g)<\/span><\/p>\n<div class=\"nutrition-calories\">\n<p>Amount Per Serving<\/p>\n<p><strong class=\"asd\">Calories<\/strong><span class=\"ast\">410<\/span><\/div>\n<table class=\"nutrition-table\">\n<tr>\n<td class=\"nutrition-label\">Total Fat<\/td>\n<td>22.00 g<\/td>\n<td class=\"nutrition-daily-value\">34%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Saturated Fat<\/td>\n<td>3.5 g<\/td>\n<td class=\"nutrition-daily-value\">18%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Trans Fat<\/td>\n<td>0 g<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Cholesterol<\/td>\n<td>0 mg<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Sodium<\/td>\n<td>350 mg<\/td>\n<td class=\"nutrition-daily-value\">15%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Total Carbohydrate<\/td>\n<td>60 g<\/td>\n<td class=\"nutrition-daily-value\">20%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Dietary Fiber<\/td>\n<td>5 g<\/td>\n<td class=\"nutrition-daily-value\">18%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Total Sugars<\/td>\n<td>0 g<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Protein<\/td>\n<td>4 g<\/td>\n<td class=\"nutrition-daily-value\">8%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Vitamin D<\/td>\n<td>–<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Calcium<\/td>\n<td>–<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Iron<\/td>\n<td>1.2 mg<\/td>\n<td class=\"nutrition-daily-value\">6%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Potassium<\/td>\n<td>700 mg<\/td>\n<td class=\"nutrition-daily-value\">15%<\/td>\n<\/tr>\n<\/table>\n<p class=\"nutrition-footer-note\">* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/p>\n<\/div>\n<div class=\"pie-chart\">\n<h2>Nutrient Distribution<\/h2>\n<p><canvas id=\"nutrientChart\" width=\"400\" height=\"400\" style=\"display:block;\"><\/canvas><\/div>\n<p><script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script><script>new IntersectionObserver(e=>e.forEach(c=>{if(c.isIntersecting){new Chart(document.getElementById('nutrientChart').getContext('2d'),{type:'pie',data:{labels:['Protein','Fat','Carbohydrate'],datasets:[{data:[4,22,60],backgroundColor:['#7ba546','#aed879','#80cc2a']}]}});c.target.style.display='block';e.disconnect();}})).observe(document.getElementById('nutrientChart'));<\/script><!-- Calorie Burn Time Section --><\/p>\n<div class=\"calorie-burn\">\n<h2>Calorie Burn Time<\/h2>\n<p>How long would it take to burn off total calories from 100g of Burger King fries?<\/p>\n<div class=\"activity-container\">\n<div class=\"activity-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M160 48a48 48 0 1 1 96 0 48 48 0 1 1 -96 0zM126.5 199.3c-1 .4-1.9 .8-2.9 1.2l-8 3.5c-16.4 7.3-29 21.2-34.7 38.2l-2.6 7.8c-5.6 16.8-23.7 25.8-40.5 20.2s-25.8-23.7-20.2-40.5l2.6-7.8c11.4-34.1 36.6-61.9 69.4-76.5l8-3.5c20.8-9.2 43.3-14 66.1-14c44.6 0 84.8 26.8 101.9 67.9L281 232.7l21.4 10.7c15.8 7.9 22.2 27.1 14.3 42.9s-27.1 22.2-42.9 14.3L247 287.3c-10.3-5.2-18.4-13.8-22.8-24.5l-9.6-23-19.3 65.5 49.5 54c5.4 5.9 9.2 13 11.2 20.8l23 92.1c4.3 17.1-6.1 34.5-23.3 38.8s-34.5-6.1-38.8-23.3l-22-88.1-70.7-77.1c-14.8-16.1-20.3-38.6-14.7-59.7l16.9-63.5zM68.7 398l25-62.4c2.1 3 4.5 5.8 7 8.6l40.7 44.4-14.5 36.2c-2.4 6-6 11.5-10.6 16.1L54.6 502.6c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L68.7 398z\"\/><\/svg><\/p>\n<div class=\"activity-name\">Walking<\/div>\n<div class=\"activity-time\">37 minutes<\/div>\n<\/div>\n<div class=\"activity-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M320 48a48 48 0 1 0 -96 0 48 48 0 1 0 96 0zM125.7 175.5c9.9-9.9 23.4-15.5 37.5-15.5c1.9 0 3.8 .1 5.6 .3L137.6 254c-9.3 28 1.7 58.8 26.8 74.5l86.2 53.9-25.4 88.8c-4.9 17 5 34.7 22 39.6s34.7-5 39.6-22l28.7-100.4c5.9-20.6-2.6-42.6-20.7-53.9L238 299l30.9-82.4 5.1 12.3C289 264.7 323.9 288 362.7 288l21.3 0c17.7 0 32-14.3 32-32s-14.3-32-32-32l-21.3 0c-12.9 0-24.6-7.8-29.5-19.7l-6.3-15c-14.6-35.1-44.1-61.9-80.5-73.1l-48.7-15c-11.1-3.4-22.7-5.2-34.4-5.2c-31 0-60.8 12.3-82.7 34.3L57.4 153.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l23.1-23.1zM91.2 352L32 352c-17.7 0-32 14.3-32 32s14.3 32 32 32l69.6 0c19 0 36.2-11.2 43.9-28.5L157 361.6l-9.5-6c-17.5-10.9-30.5-26.8-37.9-44.9L91.2 352z\"\/><\/svg><\/p>\n<div class=\"activity-name\">Jogging<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<div class=\"activity-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><path d=\"M400 96a48 48 0 1 0 0-96 48 48 0 1 0 0 96zm27.2 64l-61.8-48.8c-17.3-13.6-41.7-13.8-59.1-.3l-83.1 64.2c-30.7 23.8-28.5 70.8 4.3 91.6L288 305.1 288 416c0 17.7 14.3 32 32 32s32-14.3 32-32l0-128c0-10.7-5.3-20.7-14.2-26.6L295 232.9l60.3-48.5L396 217c5.7 4.5 12.7 7 20 7l64 0c17.7 0 32-14.3 32-32s-14.3-32-32-32l-52.8 0zM56 384a72 72 0 1 1 144 0A72 72 0 1 1 56 384zm200 0A128 128 0 1 0 0 384a128 128 0 1 0 256 0zm184 0a72 72 0 1 1 144 0 72 72 0 1 1 -144 0zm200 0a128 128 0 1 0 -256 0 128 128 0 1 0 256 0z\"\/><\/svg><\/p>\n<div class=\"activity-name\">Biking<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<div class=\"activity-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M309.5 178.4L447.9 297.1c-1.6 .9-3.2 2-4.8 3c-18 12.4-40.1 20.3-59.2 20.3c-19.6 0-40.8-7.7-59.2-20.3c-22.1-15.5-51.6-15.5-73.7 0c-17.1 11.8-38 20.3-59.2 20.3c-10.1 0-21.1-2.2-31.9-6.2C163.1 193.2 262.2 96 384 96l64 0c17.7 0 32 14.3 32 32s-14.3 32-32 32l-64 0c-26.9 0-52.3 6.6-74.5 18.4zM160 160A64 64 0 1 1 32 160a64 64 0 1 1 128 0zM306.5 325.9C329 341.4 356.5 352 384 352c26.9 0 55.4-10.8 77.4-26.1c0 0 0 0 0 0c11.9-8.5 28.1-7.8 39.2 1.7c14.4 11.9 32.5 21 50.6 25.2c17.2 4 27.9 21.2 23.9 38.4s-21.2 27.9-38.4 23.9c-24.5-5.7-44.9-16.5-58.2-25C449.5 405.7 417 416 384 416c-31.9 0-60.6-9.9-80.4-18.9c-5.8-2.7-11.1-5.3-15.6-7.7c-4.5 2.4-9.7 5.1-15.6 7.7c-19.8 9-48.5 18.9-80.4 18.9c-33 0-65.5-10.3-94.5-25.8c-13.4 8.4-33.7 19.3-58.2 25c-17.2 4-34.4-6.7-38.4-23.9s6.7-34.4 23.9-38.4c18.1-4.2 36.2-13.3 50.6-25.2c11.1-9.4 27.3-10.1 39.2-1.7c0 0 0 0 0 0C136.7 341.2 165.1 352 192 352c27.5 0 55-10.6 77.5-26.1c11.1-7.9 25.9-7.9 37 0z\"\/><\/svg><\/p>\n<div class=\"activity-name\">Swimming<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"faq-section\">\n<h2>FAQs<\/h2>\n<div class=\"faq-item\">\n<div class=\"faq-question\">How many calories are in a large Burger King fries?<\/div>\n<div class=\"faq-answer\">A large serving of Burger King fries contains approximately 410 calories.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">Are there healthier side options at Burger King?<\/div>\n<div class=\"faq-answer\">Yes, Burger King also offers apple slices and side salads as healthier alternatives.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">Can I get a smaller portion of fries?<\/div>\n<div class=\"faq-answer\">Absolutely! Burger King offers multiple sizes of fries, including small and medium options.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">What cooking oil is used for their fries?<\/div>\n<div class=\"faq-answer\">Burger King fries are typically cooked in vegetable oil.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">Do Burger King fries have any allergens?<\/div>\n<div class=\"faq-answer\">Yes, Burger King fries may contain allergens such as wheat due to cross-contamination during cooking.<\/div>\n<\/div>\n<\/div>\n<h2 class=\"conclusion\">Verdict<\/h2>\n<p>Burger King fries can be a tasty indulgence, making them a favorite among many fast-food enthusiasts. With 410 calories per large serving, it’s important to enjoy them in moderation. <\/p>\n<p>While they provide some carbs and fats for energy, incorporating them into a balanced diet is essential. Opt for smaller portions and pair them with healthier items on the menu to enhance your overall nutrition.<\/p>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you really know how many calories are in Burger King fries? Discover surprising facts about their nutritional value and how they fit into your diet. Burger King\u2019s fries are a popular choice for many fast-food lovers. But how many calories do they actually contain? A large serving of Burger King fries packs a significant…<\/p>\n","protected":false},"author":1,"featured_media":2942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[532],"tags":[34,9,44,533],"class_list":["post-2941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burger-king","tag-burger","tag-calories","tag-fries","tag-king"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.lafustarestaurant.com\/wp-content\/uploads\/2024\/12\/1733929712.png","_links":{"self":[{"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/posts\/2941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/comments?post=2941"}],"version-history":[{"count":0,"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/posts\/2941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/media\/2942"}],"wp:attachment":[{"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/media?parent=2941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/categories?post=2941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lafustarestaurant.com\/wp-json\/wp\/v2\/tags?post=2941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}